Laughter yoga, acupressure, mindfulness program help relieve menopause symptoms
Postmenopausal women may benefit from laughter yoga, acupressure, and a mindfulness-based stress reduction program, all of which have been shown to alleviated menopause symptoms and improve quality of life in a study.
Laughter yoga, acupressure, mindfulness program help relieve menopause symptoms
14 Sep 2024