Intermittent energy restriction stands out for improving outcomes in people with T2D, obesity
17 Aug 2025
byJairia Dela Cruz
In individuals with type 2 diabetes (T2D) and obesity, an intermittent energy restriction (IER) diet helps with glucose control, with the advantage of improving insulin sensitivity, reducing triglycerides, and being easier to follow compared with other dietary interventions, as shown in a single-centre randomized controlled trial.